London, England, the UK

Vegan Meal Planner for London Families

Weekly vegan meal plans built around London's grocery stores and seasonal produce. Takes 5 minutes on Sunday. Feeds a family all week.

Vegan cooking in London — here's what matters

Plant-based, legume-driven, whole foods. UK seasonality is narrow. October-March, lean on root veg and brassicas. April-September brings British berries, tomatoes, and lamb.

Stores we plan around

Your weekly grocery list is built to match what's in stock at Tesco, Sainsbury's, Ocado, plus 2+ more common to London.

Local tip

Southall and Brick Lane markets beat supermarkets by 30-50% on spices and South Asian produce. Wing Yip for pan-Asian bulk.

What you'll cook with most

lentilstofuquinoakalechickpeas

Most of these are pantry staples. Your weekly list rotates 1-2 fresh proteins and 2-3 produce items around these basics.

Common questions

How does MealAI find vegan recipes that work for London?

We've curated 350+ recipes tagged by cuisine, difficulty, and cook time. For London, we prioritize vegan dishes that use ingredients easily found at Tesco, Sainsbury's, and similar local stores. Average cook time is around 30 minutes.

I'm new to vegan cooking — is this too advanced?

Vegan cooking is generally easy. We tag each recipe by difficulty. If you're new, start with easy dishes and skip anything marked hard — takes about 2 weeks before you feel comfortable cooking without looking at the recipe.

What if I also want non-vegan meals?

No problem. MealAI lets you pick up to 3 cuisine preferences. Your plan will mix vegan with whatever else you choose — a common pattern is Vegan 4 nights a week and 3 flex nights.

Do I need to live in London exactly?

Not at all. Pages like this one help us match you to nearby grocery options. If you're in England but not London, most of the same stores work. Elsewhere in the UK, we cover all major chains.

Is this really free?

The free tier includes 2 meal plans per month, smart grocery lists, and the full recipe library. Pro is $7.99/month — unlocks unlimited plans and AI recipe generation from what's in your fridge. No credit card needed to start.

Stop asking "what's for dinner?"

Built for London families who like vegan food and want 5 more minutes of their Sunday back.