Crispy Chickpea & Coconut Curry Bowl with Charred Lime Cauliflower Rice
Authentic punjabi / north indian indian lunch you can cook at home in about 30 minutes. 14 simple ingredients, step-by-step.
Ingredients (2 servings)
- 1 can (400ml)Canned chickpeas
- 2 cupsCauliflower rice
- 0.75 cupCoconut milk (lite)
- 1.5 tbspCurry powder
- 0.5 tspTurmeric
- 1 tbspGinger paste
- 2 clovesGarlic cloves
- 1 wholeLimes
- 0.5 wholeRed onion
- 0.25 bunchFresh cilantro
- 2 tbspOlive oil
- 1 pinchSalt and black pepper
- 0.5 tspCumin seeds
- 0.25 tspChili flakes
Instructions
- 1
Drain and pat dry chickpeas with paper towels. Heat 1 tbsp olive oil in a skillet over medium-high heat. Add chickpeas and roast for 8-10 minutes, stirring occasionally, until golden and crispy. Season with salt, pepper, and chili flakes. Set aside.
- 2
In the same skillet, heat remaining oil. Add cumin seeds, let them crackle (30 seconds), then add minced garlic and ginger paste. Sauté for 1 minute until fragrant.
- 3
Add curry powder and turmeric, stir constantly for 30 seconds to bloom spices.
- 4
Pour in coconut milk and bring to a gentle simmer. Add diced red onion and cook for 3-4 minutes until softened. Taste and adjust seasoning.
- 5
While curry simmers, heat a separate pan or use grill function. Add cauliflower rice with a squeeze of lime juice and cook for 4-5 minutes, stirring frequently, until lightly charred at edges.
- 6
Divide cauliflower rice between two bowls. Top with curry sauce, then crispy chickpeas.
- 7
Garnish generously with fresh cilantro, lime wedges, and a crack of black pepper. Serve immediately with extra lime on the side for brightness.
Nutrition per serving
Get a full week of punjabi / north indian indian meals
MealAI builds a personalized 7-day plan around recipes like this one, with grocery list and budget — free.
Try MealAI free