Kerala IndianBreakfastVegetarianKerala

🥣Appam with Vegetable Stew

Name: Appam with Vegetable Stew
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 servings
Cuisine: Indian (Kerala)
Ingredients: 1.5 cup appam batter; 1 medium potato; 1 medium carrot; 0.5 cup beans; 1 cup coconut milk; 1 inch ginger; 2 piece green chili; 1 sprig curry leaves; 1 tbsp coconut oil

Authentic kerala indian breakfast you can cook at home in about 35 minutes. 9 simple ingredients, step-by-step.

Total time

35 min

Serves

Per serving

480 kcal

Difficulty

Medium

Ingredients (1 servings)

1.5 cupappam batter
1 mediumpotato
1 mediumcarrot
0.5 cupbeans
1 cupcoconut milk
1 inchginger
2 piecegreen chili
1 sprigcurry leaves
1 tbspcoconut oil

Instructions

1
Sauté ginger, green chili, onion in coconut oil; add diced veggies, cook 10 min in 1/2 cup water.
2
Pour in coconut milk; warm through (don't boil) 5 min.
3
Pour appam batter into hot greased appam pan; swirl into bowl shape; cover 3 min.
4
Serve crisp-edged, soft-centred appams with stew.

Nutrition per serving

480

kcal · Calories

g · Protein

g · Carbs

g · Fat

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