ItalianBreakfast

Italian Vegetable Frittata

Name: Italian Vegetable Frittata
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 servings
Cuisine: Italian
Ingredients: 8 large eggs; 1 medium zucchini; 1 medium red bell pepper; 100 g cherry tomatoes; 40 g parmesan cheese; 10 g fresh basil; 2 tbsp olive oil; 0.5 tsp salt; 0.25 tsp black pepper

Authentic italian breakfast you can cook at home in about 30 minutes. 9 simple ingredients, step-by-step.

Total time

30 min

Serves

Per serving

107 kcal

Difficulty

Easy

Ingredients (3 servings)

8 largeeggs
1 mediumzucchini
1 mediumred bell pepper
100 gcherry tomatoes
40 gparmesan cheese
10 gfresh basil
2 tbspolive oil
0.5 tspsalt
0.25 tspblack pepper

Instructions

1
Preheat broiler. Heat olive oil in an oven-safe skillet over medium heat.
2
Sauté diced zucchini and bell pepper for 4-5 minutes until softened.
3
Add halved cherry tomatoes and cook for 1 minute.
4
Beat eggs with grated parmesan, salt, and pepper. Pour over vegetables.
5
Cook on stovetop for 5-6 minutes until edges are set but top is still wet.
6
Place under broiler for 3-4 minutes until golden and puffed. Top with fresh basil, slice into wedges.

Nutrition per serving

107

kcal · Calories

g · Protein

g · Carbs

g · Fat

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