Middle easternBreakfast

Ful Medames (Egyptian Fava Beans)

Name: Ful Medames (Egyptian Fava Beans)
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 3 servings
Cuisine: Middle eastern
Ingredients: 2 cans fava beans; 1 each lemon; 2 cloves garlic; 1 tbsp olive oil; 1 each tomato

Authentic middle eastern breakfast you can cook at home in about 20 minutes. 5 simple ingredients, step-by-step.

Total time

20 min

Serves

Per serving

107 kcal

Difficulty

Easy

Ingredients (3 servings)

2 cansfava beans
1 eachlemon
2 clovesgarlic
1 tbspolive oil
1 eachtomato

Instructions

1
Heat fava beans in a pot with their liquid.
2
Mash slightly with a fork.
3
Add garlic, cumin, lemon juice.
4
Top with diced tomato and olive oil.
5
Serve with pita bread.

Nutrition per serving

107

kcal · Calories

g · Protein

g · Carbs

g · Fat

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