KoreanDinner
Doenjang Jjigae (Soybean Paste Stew)
Authentic korean dinner you can cook at home in about 30 minutes. 6 simple ingredients, step-by-step.
Total time
30 min
Serves
4
Per serving
188 kcal
Difficulty
Easy
Ingredients (4 servings)
- 10 tbspdoenjang paste
- 666.7 gfirm tofu
- 3.3 smallzucchini
- 3.3 mediumpotatoes
- 6.7 stalksgreen onions
- 1.7 tspKorean chili flakes
Instructions
- 1
Dice potatoes and zucchini, cube tofu into bite-sized pieces.
- 2
Bring 3 cups of water or anchovy stock to a boil, dissolve doenjang paste into it.
- 3
Add potatoes and cook for 10 minutes until almost tender.
- 4
Add zucchini, tofu, and chili flakes, simmer for 8 more minutes.
- 5
Garnish with sliced green onions and serve bubbling hot with rice.
Nutrition per serving
188
kcal · Calories
11
g · Protein
14
g · Carbs
10
g · Fat
Get a full week of korean meals
MealAI builds a personalized 7-day plan around recipes like this one, with grocery list and budget — free.
Try MealAI free