Bengali IndianDinnerWest Bengal
🐟Doi Maach (Yogurt Fish) with Rice
Authentic bengali indian dinner you can cook at home in about 35 minutes. 9 simple ingredients, step-by-step.
Total time
35 min
Serves
1
Per serving
580 kcal
Difficulty
Medium
Ingredients (1 servings)
- 200 grohu fish
- 0.5 cuprice
- 0.5 cupyogurt
- 1 tbspginger paste
- 1 tspcumin powder
- 0.5 tspturmeric
- 1 tspkashmiri chili powder
- 2 piecegreen chili
- 2 tbspmustard oil
Instructions
- 1
Rub fish with salt + turmeric. Lightly fry in mustard oil; set aside.
- 2
Whisk yogurt with cumin, chili powder, salt to remove lumps.
- 3
In same pan, add ginger paste; cook 1 min. Lower flame, slowly add yogurt, stirring constantly.
- 4
Add fish + green chili + 1/4 cup water; simmer gently 8 min. Serve with rice.
Nutrition per serving
580
kcal · Calories
36
g · Protein
60
g · Carbs
22
g · Fat
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