South Indian IndianDinnerTamil Nadu

🐟South Indian Fish Curry with Rice

Name: South Indian Fish Curry with Rice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 servings
Cuisine: Indian (South Indian)
Ingredients: 200 g fish fillet; 0.5 cup rice; 1.5 tbsp tamarind; 6 piece shallots; 1 medium tomato; 1.5 tbsp fish curry powder; 0.5 tsp fenugreek seeds; 1 sprig curry leaves; 2 tbsp coconut oil

Authentic south indian indian dinner you can cook at home in about 30 minutes. 9 simple ingredients, step-by-step.

Total time

30 min

Serves

Per serving

590 kcal

Difficulty

Easy

Ingredients (1 servings)

200 gfish fillet
0.5 cuprice
1.5 tbsptamarind
6 pieceshallots
1 mediumtomato
1.5 tbspfish curry powder
0.5 tspfenugreek seeds
1 sprigcurry leaves
2 tbspcoconut oil

Instructions

1
Heat coconut oil in a clay pot if available; pop fenugreek seeds and curry leaves.
2
Sauté chopped shallots, then tomato until soft. Add fish curry powder and tamarind extract.
3
Add 1.5 cups water and bring to simmer. Slip in fish pieces, cook 8 min — don't stir, swirl.
4
Rest 10 min before serving over hot rice for flavours to meld.

Nutrition per serving

590

kcal · Calories

g · Protein

g · Carbs

g · Fat

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