Iranian Middle easternDinner

🌿Ghormeh Sabzi (Persian Herb Stew)

Name: Ghormeh Sabzi (Persian Herb Stew)
Prep time: 20 min
Cook time: 1 h 30 min
Total time: 1 h 50 min
Yield: 1 servings
Cuisine: Middle eastern (Iranian)
Ingredients: 200 g lamb; 0.75 cup basmati rice; 1 cup parsley; 1 cup cilantro; 2 tbsp fenugreek leaves; 4 piece scallion; 3 piece dried limes (loomi); 0.5 cup red kidney beans; 1 medium onion; 1 tsp turmeric; 3 tbsp olive oil

Authentic iranian middle eastern dinner you can cook at home in about 110 minutes. 11 simple ingredients, step-by-step.

Total time

110 min

Serves

Per serving

680 kcal

Difficulty

Medium

Ingredients (1 servings)

200 glamb
0.75 cupbasmati rice
1 cupparsley
1 cupcilantro
2 tbspfenugreek leaves
4 piecescallion
3 piecedried limes (loomi)
0.5 cupred kidney beans
1 mediumonion
1 tspturmeric
3 tbspolive oil

Instructions

1
Sauté chopped herbs in oil 15 min until darkened — key step for flavour.
2
Separately, brown onion + lamb with turmeric.
3
Combine; add 3 cups water + pierced loomis + cooked beans; simmer 75 min.
4
Should be dark green-black. Serve with saffron rice.

Nutrition per serving

680

kcal · Calories

g · Protein

g · Carbs

g · Fat

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