Kerala IndianDinnerKerala

🥩Kerala Beef Fry with Parotta

Name: Kerala Beef Fry with Parotta
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 1 servings
Cuisine: Indian (Kerala)
Ingredients: 250 g beef stew meat; 2 piece kerala parotta; 8 piece shallots; 1.5 tbsp ginger garlic paste; 1.5 tbsp kerala garam masala; 1 tsp black pepper; 2 sprig curry leaves; 3 tbsp coconut slivers; 3 tbsp coconut oil

Authentic kerala indian dinner you can cook at home in about 55 minutes. 9 simple ingredients, step-by-step.

Total time

55 min

Serves

Per serving

760 kcal

Difficulty

Medium

Ingredients (1 servings)

250 gbeef stew meat
2 piecekerala parotta
8 pieceshallots
1.5 tbspginger garlic paste
1.5 tbspkerala garam masala
1 tspblack pepper
2 sprigcurry leaves
3 tbspcoconut slivers
3 tbspcoconut oil

Instructions

1
Pressure cook beef with masala, ginger-garlic, salt, and 1 cup water until tender (about 25 min).
2
Heat coconut oil; fry shallots, coconut slivers, and curry leaves until brown.
3
Add cooked beef + remaining liquid; cook on high until all moisture evaporates and beef sears.
4
Crush black pepper over top. Serve with hot parotta.

Nutrition per serving

760

kcal · Calories

g · Protein

g · Carbs

g · Fat

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