Punjabi / North Indian IndianDinner

Lamb Rogan Josh

Name: Lamb Rogan Josh
Prep time: 20 min
Cook time: 1 h 30 min
Total time: 1 h 50 min
Yield: 3 servings
Cuisine: Indian (Punjabi / North Indian)
Ingredients: 500 g lamb shoulder; 2 medium onion; 3 medium tomato; 100 ml yogurt; 2 tbsp kashmiri chili powder; 1 tbsp garam masala; 2 tbsp ginger garlic paste; 3 tbsp vegetable oil; 2 pieces bay leaves; 4 pieces cardamom pods

Authentic punjabi / north indian indian dinner you can cook at home in about 110 minutes. 10 simple ingredients, step-by-step.

Total time

110 min

Serves

Per serving

160 kcal

Difficulty

Medium

Ingredients (3 servings)

500 glamb shoulder
2 mediumonion
3 mediumtomato
100 mlyogurt
2 tbspkashmiri chili powder
1 tbspgaram masala
2 tbspginger garlic paste
3 tbspvegetable oil
2 piecesbay leaves
4 piecescardamom pods

Instructions

1
Heat oil in a heavy pot, fry onions until deep golden, then add ginger garlic paste and cook for 2 minutes.
2
Add lamb pieces and sear on high heat for 5 minutes until browned on all sides.
3
Stir in kashmiri chili powder, bay leaves, and cardamom, then add chopped tomatoes and cook until softened.
4
Add yogurt one tablespoon at a time, stirring continuously, then add 1 cup water, cover, and simmer on low for 75 minutes.
5
Finish with garam masala, adjust salt, and serve with naan or steamed rice.

Nutrition per serving

160

kcal · Calories

g · Protein

g · Carbs

g · Fat

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