Central Thai ThaiDinnerVegetarian

🌿Stir-Fried Morning Glory (Pak Boong)

Name: Stir-Fried Morning Glory (Pak Boong)
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Cuisine: Thai (Central Thai)
Ingredients: 4 cup morning glory (water spinach); 5 clove garlic; 3 piece thai bird chili; 1 tbsp yellow bean sauce; 1 tbsp oyster sauce; 2 tbsp vegetable oil; 0.5 cup rice

Authentic central thai thai dinner you can cook at home in about 10 minutes. 7 simple ingredients, step-by-step.

Total time

10 min

Serves

Per serving

220 kcal

Difficulty

Easy

Ingredients (1 servings)

4 cupmorning glory (water spinach)
5 clovegarlic
3 piecethai bird chili
1 tbspyellow bean sauce
1 tbspoyster sauce
2 tbspvegetable oil
0.5 cuprice

Instructions

1
Pound garlic + chili coarsely.
2
Heat oil to smoking; add aromatics 10 sec.
3
Throw in morning glory; toss 30 sec.
4
Splash bean sauce + oyster sauce; toss 30 sec more. Serve immediately over rice.

Nutrition per serving

220

kcal · Calories

g · Protein

g · Carbs

g · Fat

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