South Indian IndianDinnerVegetarianKarnataka

🥣Vegetable Stew with Appam

Name: Vegetable Stew with Appam
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 servings
Cuisine: Indian (South Indian)
Ingredients: 1.5 cup appam batter; 1 medium potato; 1 medium carrot; 0.5 cup beans; 1 medium onion; 1 cup coconut milk; 1 inch ginger; 2 piece green chili; 1 sprig curry leaves; 1 tbsp coconut oil

Authentic south indian indian dinner you can cook at home in about 40 minutes. 10 simple ingredients, step-by-step.

Total time

40 min

Serves

Per serving

520 kcal

Difficulty

Medium

Ingredients (1 servings)

1.5 cupappam batter
1 mediumpotato
1 mediumcarrot
0.5 cupbeans
1 mediumonion
1 cupcoconut milk
1 inchginger
2 piecegreen chili
1 sprigcurry leaves
1 tbspcoconut oil

Instructions

1
Sauté ginger, green chili, and onion in coconut oil until soft.
2
Add diced potato, carrot, beans with 0.5 cup water; cook 10 min.
3
Pour in coconut milk; simmer (don't boil) 5 min. Adjust salt.
4
Make appams: pour batter into hot greased appam pan, swirl to form a bowl shape, cover and cook 3-4 min.
5
Serve hot stew alongside lacy appams.

Nutrition per serving

520

kcal · Calories

g · Protein

g · Carbs

g · Fat

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