Punjabi / North Indian IndianDinnerVegetarian

Lentil Dal with Quinoa

Name: Lentil Dal with Quinoa
Prep time: 8 min
Cook time: 25 min
Total time: 33 min
Yield: 3 servings
Cuisine: Indian (Punjabi / North Indian)
Ingredients: 1 cup red lentils; 1 cup quinoa; 2 cups tomatoes & ginger

Authentic punjabi / north indian indian dinner you can cook at home in about 33 minutes. 3 simple ingredients, step-by-step.

Total time

33 min

Serves

Per serving

300 kcal

Difficulty

Medium

Ingredients (3 servings)

1 cupred lentils
1 cupquinoa
2 cupstomatoes & ginger

Instructions

1
Simmer lentils 20 min with tomatoes and spices
2
Cook quinoa separately, combine

Nutrition per serving

300

kcal · Calories

g · Protein

g · Carbs

g · Fat

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