North Indian IndianDinner

Baked Cod Masala Rice

Name: Baked Cod Masala Rice
Prep time: 8 min
Cook time: 24 min
Total time: 32 min
Yield: 3 servings
Cuisine: Indian (North Indian)
Ingredients: 1.5 lbs cod fillets; 1.5 cups brown rice; 2 cups peas & onions

Authentic north indian indian dinner you can cook at home in about 32 minutes. 3 simple ingredients, step-by-step.

Total time

32 min

Serves

Per serving

300 kcal

Difficulty

Medium

Ingredients (3 servings)

1.5 lbscod fillets
1.5 cupsbrown rice
2 cupspeas & onions

Instructions

1
Bake fish with masala at 400F for 20 min
2
Serve with spiced brown rice

Nutrition per serving

300

kcal · Calories

g · Protein

g · Carbs

g · Fat

Get a full week of north indian indian meals

MealAI builds a personalized 7-day plan around recipes like this one, with grocery list and budget — free.

Try MealAI free