Punjabi / North Indian IndianDinner

Grilled Tilapia Curry

Name: Grilled Tilapia Curry
Prep time: 8 min
Cook time: 22 min
Total time: 30 min
Yield: 3 servings
Cuisine: Indian (Punjabi / North Indian)
Ingredients: 1.5 lbs tilapia fillets; 1.5 cups barley; 2 cups broccoli & ginger

Authentic punjabi / north indian indian dinner you can cook at home in about 30 minutes. 3 simple ingredients, step-by-step.

Total time

30 min

Serves

Per serving

300 kcal

Difficulty

Medium

Ingredients (3 servings)

1.5 lbstilapia fillets
1.5 cupsbarley
2 cupsbroccoli & ginger

Instructions

1
Grill fish with curry paste 18 min
2
Serve with barley and steamed broccoli

Nutrition per serving

300

kcal · Calories

g · Protein

g · Carbs

g · Fat

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