Bengali IndianLunchVegetarianWest Bengal
🍚Bhuni Khichuri with Beguni
Authentic bengali indian lunch you can cook at home in about 40 minutes. 10 simple ingredients, step-by-step.
Total time
40 min
Serves
1
Per serving
540 kcal
Difficulty
Medium
Ingredients (1 servings)
- 0.5 cuprice
- 0.25 cupmoong dal
- 1 cupmixed vegetables
- 1 tbspginger paste
- 1 mediumtomato
- 1 tspcumin powder
- 2 piecebay leaf
- 2 tbspghee
- 1 mediumeggplant
- 4 tbspbesan
Instructions
- 1
Dry roast moong dal until aromatic. Wash with rice.
- 2
Heat ghee; pop bay leaf and cumin. Add ginger, tomato, spices.
- 3
Add rice, dal, vegetables, salt, and 4 cups water. Pressure cook 3 whistles until moist khichuri consistency.
- 4
Slice eggplant rounds, dip in spiced besan batter, shallow fry as beguni. Serve hot together.
Nutrition per serving
540
kcal · Calories
16
g · Protein
80
g · Carbs
18
g · Fat
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