Rajasthani IndianLunchVegetarianRajasthan

🥮Dal Baati Churma

Name: Dal Baati Churma
Prep time: 30 min
Cook time: 50 min
Total time: 1 h 20 min
Yield: 1 servings
Cuisine: Indian (Rajasthani)
Ingredients: 1 cup wheat flour; 2 tbsp semolina; 5 tbsp ghee; 0.5 cup panchmel dal mix; 1 medium tomato; 1 tsp ginger; 1 tsp kashmiri chili powder; 1 tsp garam masala; 1 pinch asafoetida; 3 tbsp powdered sugar; 0.5 tsp cardamom powder

Authentic rajasthani indian lunch you can cook at home in about 80 minutes. 11 simple ingredients, step-by-step.

Total time

80 min

Serves

Per serving

760 kcal

Difficulty

Hard

Ingredients (1 servings)

1 cupwheat flour
2 tbspsemolina
5 tbspghee
0.5 cuppanchmel dal mix
1 mediumtomato
1 tspginger
1 tspkashmiri chili powder
1 tspgaram masala
1 pinchasafoetida
3 tbsppowdered sugar
0.5 tspcardamom powder

Instructions

1
Knead flour + semolina + 2 tbsp ghee + salt + warm water into stiff dough. Form 4 baati balls.
2
Bake baatis 25 min at 200°C, rotating once, until golden and cracked.
3
Pressure cook panchmel dal until soft. Temper with cumin, asafoetida, ginger, tomato; add chili and garam masala.
4
Crumble 1 baati into churma: pulse with sugar, cardamom, and 1 tbsp ghee.
5
Plate: dunk hot baati in ghee, ladle dal generously, serve churma alongside.

Nutrition per serving

760

kcal · Calories

g · Protein

g · Carbs

g · Fat

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