Levantine MediterraneanLunchVegetarian

🫘Hummus Plate with Pita

Name: Hummus Plate with Pita
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Cuisine: Mediterranean (Levantine)
Ingredients: 1 cup cooked chickpeas; 3 tbsp tahini; 2 tbsp lemon juice; 2 clove garlic; 2 tbsp olive oil; 0.5 tsp paprika; 2 piece pita bread; 0.5 medium cucumber; 3 tbsp olives; 1 tbsp parsley

Authentic levantine mediterranean lunch you can cook at home in about 10 minutes. 10 simple ingredients, step-by-step.

Total time

10 min

Serves

Per serving

540 kcal

Difficulty

Easy

Ingredients (1 servings)

1 cupcooked chickpeas
3 tbsptahini
2 tbsplemon juice
2 clovegarlic
2 tbspolive oil
0.5 tsppaprika
2 piecepita bread
0.5 mediumcucumber
3 tbspolives
1 tbspparsley

Instructions

1
Blend chickpeas, tahini, lemon, garlic, salt, and ice-cold water until impossibly smooth.
2
Spread on plate; make a swirl. Top with olive oil, paprika, parsley.
3
Serve with warm pita, cucumber, olives.

Nutrition per serving

540

kcal · Calories

g · Protein

g · Carbs

g · Fat

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