South Indian IndianLunchVegetarianTamil Nadu
🍛Sambar Rice with Papad
Authentic south indian indian lunch you can cook at home in about 35 minutes. 11 simple ingredients, step-by-step.
Total time
35 min
Serves
1
Per serving
540 kcal
Difficulty
Easy
Ingredients (1 servings)
- 0.5 cuptoor dal
- 0.5 cuprice
- 1 piecedrumstick
- 1 mediumcarrot
- 1 mediumtomato
- 1 tbsptamarind
- 1.5 tbspsambar powder
- 1 tspmustard seeds
- 1 sprigcurry leaves
- 1 tbspghee
- 1 piecepapad
Instructions
- 1
Pressure cook rice and toor dal separately until soft.
- 2
Boil chopped vegetables with tamarind water and sambar powder until tender.
- 3
Mash dal lightly, combine with vegetables and a cup of water; simmer 8 min.
- 4
Temper mustard seeds and curry leaves in ghee; pour over sambar.
- 5
Mix sambar with rice on the plate; serve with crispy roasted papad.
Nutrition per serving
540
kcal · Calories
18
g · Protein
92
g · Carbs
12
g · Fat
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