AfricanLunch

Suya with Jollof

Name: Suya with Jollof
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3 servings
Cuisine: African
Ingredients: 400 g beef sirloin; 3 tbsp suya spice; 1.5 cups rice; 2 tbsp tomato paste; 1 each onion; 2 tbsp peanut oil; 1 each red bell pepper

Authentic african lunch you can cook at home in about 30 minutes. 7 simple ingredients, step-by-step.

Total time

30 min

Serves

Per serving

163 kcal

Difficulty

Medium

Ingredients (3 servings)

400 gbeef sirloin
3 tbspsuya spice
1.5 cupsrice
2 tbsptomato paste
1 eachonion
2 tbsppeanut oil
1 eachred bell pepper

Instructions

1
Slice beef thinly, coat generously with suya spice and oil.
2
Thread onto skewers and grill or broil until charred.
3
Cook rice with blended tomato, pepper, and onion for jollof.
4
Serve suya skewers alongside jollof rice.
5
Garnish with sliced onion and tomato.

Nutrition per serving

163

kcal · Calories

g · Protein

g · Carbs

g · Fat

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