JapaneseLunch

Teriyaki Chicken Bowl

Name: Teriyaki Chicken Bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3 servings
Cuisine: Japanese
Ingredients: 400 g chicken thighs; 3 tbsp soy sauce; 2 tbsp mirin; 1 tbsp sugar; 2 cups steamed rice; 2 cups broccoli; 1 tbsp sesame seeds

Authentic japanese lunch you can cook at home in about 25 minutes. 7 simple ingredients, step-by-step.

Total time

25 min

Serves

Per serving

160 kcal

Difficulty

Easy

Ingredients (3 servings)

400 gchicken thighs
3 tbspsoy sauce
2 tbspmirin
1 tbspsugar
2 cupssteamed rice
2 cupsbroccoli
1 tbspsesame seeds

Instructions

1
Mix soy sauce, mirin, and sugar for teriyaki sauce.
2
Pan-sear chicken thighs skin-side down until golden.
3
Add teriyaki sauce, cook until glazed and caramelized.
4
Steam broccoli until tender-crisp.
5
Serve chicken over rice with broccoli and sesame seeds.

Nutrition per serving

160

kcal · Calories

g · Protein

g · Carbs

g · Fat

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