Kerala IndianLunchVegetarianKerala

🥬Cabbage Thoran with Rice

Name: Cabbage Thoran with Rice
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 servings
Cuisine: Indian (Kerala)
Ingredients: 2 cup cabbage; 0.5 cup rice; 4 tbsp grated coconut; 2 piece green chili; 2 clove garlic; 1 tsp mustard seeds; 1 tsp urad dal; 1 sprig curry leaves; 2 tbsp coconut oil

Authentic kerala indian lunch you can cook at home in about 25 minutes. 9 simple ingredients, step-by-step.

Total time

25 min

Serves

Per serving

420 kcal

Difficulty

Easy

Ingredients (1 servings)

2 cupcabbage
0.5 cuprice
4 tbspgrated coconut
2 piecegreen chili
2 clovegarlic
1 tspmustard seeds
1 tspurad dal
1 sprigcurry leaves
2 tbspcoconut oil

Instructions

1
Crush coconut, green chili, and garlic coarsely.
2
Temper mustard seeds, urad dal, curry leaves in coconut oil.
3
Add shredded cabbage and the coconut mixture; stir-fry 8 min uncovered. Salt to taste.
4
Serve over rice with a curry of choice.

Nutrition per serving

420

kcal · Calories

g · Protein

g · Carbs

g · Fat

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