Maharashtrian IndianLunchVegetarianMaharashtra
🍚Varan Bhaat with Tomato Saar
Authentic maharashtrian indian lunch you can cook at home in about 30 minutes. 9 simple ingredients, step-by-step.
Total time
30 min
Serves
1
Per serving
460 kcal
Difficulty
Easy
Ingredients (1 servings)
- 0.5 cuprice
- 0.5 cuptoor dal
- 2 mediumtomato
- 1 tspginger paste
- 1 pinchasafoetida
- 1 tspmustard seeds
- 1 sprigcurry leaves
- 1 tbspghee
- 0.25 piecelemon
Instructions
- 1
Pressure cook toor dal until soft; whisk smooth. Cook rice fluffy.
- 2
Boil dal with 2 cups water + asafoetida + salt; simmer 5 min — this is the saadha varan.
- 3
Make tomato saar: simmer chopped tomato in 1 cup water with ginger, salt, jaggery; strain.
- 4
Plate: rice with hot dal, ghee, and lemon squeeze; small bowl of saar on side.
Nutrition per serving
460
kcal · Calories
16
g · Protein
78
g · Carbs
8
g · Fat
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