Punjabi / North Indian IndianLunch

Grilled Tikka Chicken Wrap

Name: Grilled Tikka Chicken Wrap
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 3 servings
Cuisine: Indian (Punjabi / North Indian)
Ingredients: 1.25 lbs chicken thighs; 3 pcs whole wheat roti; 1.5 cups cucumber & cilantro

Authentic punjabi / north indian indian lunch you can cook at home in about 28 minutes. 3 simple ingredients, step-by-step.

Total time

28 min

Serves

Per serving

267 kcal

Difficulty

Medium

Ingredients (3 servings)

1.25 lbschicken thighs
3 pcswhole wheat roti
1.5 cupscucumber & cilantro

Instructions

1
Grill chicken tikka 16 min with spices
2
Wrap in roti with vegetables

Nutrition per serving

267

kcal · Calories

g · Protein

g · Carbs

g · Fat

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