Middle easternSnack

Falafel Bites

Name: Falafel Bites
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3 servings
Cuisine: Middle eastern
Ingredients: 1 can canned chickpeas; 0.5 cup fresh parsley; 3 cloves garlic; 0.5 medium onion; 1 tsp cumin; 0.25 cup vegetable oil

Authentic middle eastern snack you can cook at home in about 30 minutes. 6 simple ingredients, step-by-step.

Total time

30 min

Serves

Per serving

73 kcal

Difficulty

Medium

Ingredients (3 servings)

1 cancanned chickpeas
0.5 cupfresh parsley
3 clovesgarlic
0.5 mediumonion
1 tspcumin
0.25 cupvegetable oil

Instructions

1
Pulse chickpeas with onion, garlic, parsley, cumin, salt until coarse.
2
Add flour and baking powder, pulse briefly; refrigerate 15 minutes.
3
Shape into small balls.
4
Pan-fry 3-4 minutes per side until golden and crispy.

Nutrition per serving

kcal · Calories

g · Protein

g · Carbs

g · Fat

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